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  Welcome to my site!  Do you: - Constantly feel tense, worried, or on edge?
- Struggle with fears that you know are irrational and self-defeating, but can’t stop them?
- Avoid everyday situations or activities because they make you feel anxious and fearful?
- Experience sudden, unexpected anxiety or panic attacks?
- Struggle with depressive symptoms such as feeling sad more days than not, difficulty sleeping, decreased appetite, difficulty concentrating/making decisions, loss of interest in pleasurable activities, feeling hopeless and helpless, increased negative thoughts and feeling more irritable and angry than usual?
- Have relationship and/or sexual issues and concerns?
If any of these describe you, then you have come to the right place! I'm Dr. Jo-Ann Bird and I am a Licensed Mental Health Counselor, Certified Cognitive-Behavioral Therapist, Board Certified Clinical Sexologist, Hypnotherapist, National Certified Counselor, and relationship expert providing individual and couples counseling and coaching services for adults in the Tampa Bay area. |
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